Your Six Pack Quest Review...

 

Vince is the author of Your Six Pack Quest and No Nonsense Muscle Building and has an Honours Kinesiology degree from the University of Western Ontario, he is one of the most sought out fitness professionals in his area.

 

He is a regular contributor to Men’s Fitness Magazine; and on the Advisory Team for Maximum Fitness Magazine.

 

He is also a regular contributor to dozens of online and offline magazines such as Bodybuilding.com.

 

In 2005, he ventured into the fitness modeling world and won the Canadian Fitness Model Championships.

 

 

 

 

Your Six Pack Quest promises you'll get what you seek and more, simply... quickly and easily the safe and natural way.

 

If you follow Vince's advice, he'll promises you... a new set of ripped abs... a new outlook... a new life! Without drugs... without living at the gym... and without the confusion usually associated with new “expert” programs.

 

Your Six pack Quest promises to help you lose up to 3.8 pounds of body fat each and every week.

 

Vince promises to give you the same program Peter Carvell used to get from 276 pounds, with more than 30% body fat, down to 176 pounds of lean, taut muscle with only 6% body fat.

 

If you’ve not herd of Peter Carvell let me explain...

 

Peter Carvell used Vince’s training program to lose some serious body fat within six months and this is quite possibly the most successful online fat loss subject of all time!

 

Here is a picture of Peter

 

 

 

 

 

Interesting Points Raised

 

Vince raises some very interesting points such as why your goal shouldn’t be to lose weight but instead focus on losing fat.

 

He goes on to explain that losing weight often involves losing water a muscle and these components are vital if you want to lose fat. He also goes on to explain that losing muscle slows down your metabolism.

 

He also makes the point that weight training is vital if you want to lose fat, yes even if you’re a women don’t worry its not going to make you look like a bodybuilder, just enough light weight training to make you look toned.

 

The reason why he recommends this is simply because muscle equals more calories being burned and muscle carries on burring calories throughout the day on auto pilot.

 

Vince points out that standard cardio is no good and he'll show you the most powerful cardio workout he has discovered, it uses a split routine developed by scientists at the University of Tokyo and the Institute of Sports Medicine in Copenhagen, Denmark.

 

 

 

 

Your Six Pack Quest Training Program

 

When you get into the membership area the first part of the course is called No Nonsense 6-Pack, this were Vince tells you everything you need to know. It’s the equivalent to sitting down with Vince and having a one to one.

 

Here’s what you’ll discover…

 

15 Reasons You Won’t Get A Six Pack

Your Six Pack Motivation Plan

Your Six Pack Weight Training Plan

Your Six Pack Cardio Plan

Your Six Pack Meal Plan

Your Six Pack Supplement Plan

Your Six Pack Lifestyle Plan

 

He goes into grate detail to educate you, it is vital that you do not skip this part.

 

Vince recommends using the information with in You Six pack Quest as a baseline training program, meal plan, supplement plan and lifestyle plan.

 

After Vince has given you all the information you need this is where you design a training plan that will help you reach your goal.

 

The reason why he says this is because he’s come to relies a lot of people get too caught up with rules and textbook academics, instead of listening to their bodies, trusting their instincts and measuring real world results.

 

Vince understands that not everyone wants to lose 100 pounds, some people are already in good shape but just want to fine tune their abdominals that’s why he encourages you to create your own training plan with the information he supplies.

 

So now you’ve got an idea of what your training plan looks like, its time to chose a meal plan Your Six pack Quest lays out 10, 84 day healthy meal plans ranging from 1200 cals to 3000 cals you simply chose the one that’s most suitable for you.

 

Once it actually comes to doing the workouts Vince will provide you with videos that show you exactly how to do the workouts and gives you a baseline for how many reps and sets.

 

There is also a virtual trainer feature that’s shows you the best workouts for various parts of the body.

 

And if the membership area can’t answer any of you questions he gives you his email so you can contact him personally.

 

 

 

 

Pitfalls in Your Six Pack Quest

 

The only pitfall with Your Six Pack Quest is that it’s a bit overwhelming there’s lots of information to get your head around but once you do get your head around it everything falls into place.

 

 

 

 

What Will You Get

 

Your Six pack Quest is a membership site (one off fee of £67 for life for the standard version or the upgrade package is $97 one off) once you’ve made payment you’ll be taken in to the members area where all the martial is, you can download both videos and manuals or view them online if you prefer.

 

Here’s what you’ll find inside the standard membership area

 

Your 6-Pack Quest No Nonsense 6 Pack guide

The Hard Losers 84 Day Healthy Meal Plans

16 Week 3 Day Metabolic Boost Fat Loss Program

16 Week 4 Day Metabolic Extreme Fat Loss Program

16 Week 5 Day Metabolic Overdrive Fat Loss Program

4 Week Bodyweight Fat Loss Program

16 Week Razor Sharp Abdominal Cardio Workouts

Virtual Trainer

Instant 24/7 Fitness Coach All Your Questions Answered!